How To Planche PushUp BEST PROGRESSIONS
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xt_LPc241pc
I learned the tuck planche in 64 days. Be sure to check out the video! • My Climbing/Workout Gear: https://amzn.to/3J6fNdD • Climbing Shoes: https://amzn.to/2tCoPet • Climbing Tape: https://amzn.to/339wGMv • Hangboard: https://bit.ly/frictitioushangboard (Use coupon code GEEKCLIMBER for free shipping) • Doorway Screw Free Hangboard Mount: https://bit.ly/frictitiousdoorwayhang... (Use coupon code GEEKCLIMBER for free shipping) • Portable Hangboard: http://bit.ly/frictitiousportaboard (Use coupon code GEEKCLIMBER for free shipping) • Pinch Block: http://bit.ly/frictitiousthepinch (Use coupon code GEEKCLIMBER for free shipping) • Wrist Roller: http://bit.ly/redgeroller • Foam Roller: https://amzn.to/2yOeSMU • Weight Belt: https://amzn.to/3OR9zi8 • Massage gun: https://bit.ly/relxbit (Use coupon code GEEKCLIMBER for 15% off) • Lacrosse Balls https://amzn.to/2D87wmn • Doorway pull up bar: https://amzn.to/2HoVtoy • Freestanding pull up bar: https://amzn.to/2V5PoUc • Resistance band: https://bit.ly/hybridcalibands (Use coupon code GEEK10 for 10% off) • Gymnastic rings: https://bit.ly/hybridcaligymrings (Use coupon code GEEK10 for 10% off) • My Apparel: https://amzn.to/3SEA50U • Flip Flops: https://amzn.to/2AT7YE2 • Shorts: https://amzn.to/3Zt3A89 • My Filming Gear: https://amzn.to/3ZlFR9J • Main Camera: https://amzn.to/3KJz0Tp • Budget Main Camera: https://amzn.to/35bXWfj • Action Camera: https://amzn.to/2oXlBPZ • Tripod: https://amzn.to/2LUnyW6 • Wireless Microphone: https://amzn.to/3XYZBit • Wired Microphone: https://amzn.to/35eZaGz • Video Editing Software: https://amzn.to/2nvt8VK • Memory Card for Main Camera: https://amzn.to/2nrHWol • Memory Card for Action Camera: https://amzn.to/2IwED6p • Memory Card to USB Adapter: https://amzn.to/2OpkBPc • DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support! • Connect with me: • Official website: https://geekclimber.com/ • Instagram: / geekclimb • Music credit goes to FreeDrumTracks and Scott Holmes • There are a few seconds from each of the videos below for this video. • Don't give up [Planche Progression] • • ν¬κΈ°νμ§ λ§μΈμ [νλ체 λμ κΈ°] • INCREDIBLE FULL PLANCHE PROGRESSION - FROM ZERO TO FULL PLANCHE! • • INCREDIBLE FULL PLANCHE PROGRESSION -... • FULL PLANCHE Progression - 7 months • • FULL PLANCHE Progression - 7 months • My road to advanced tuck planche (Planche tutorial #1) • • My road to advanced tuck planche (Pla... • How To Full Planche | 10 Steps • • How To Full Planche | 10 Steps • HOW TO FULL PLANCHE (step by step) | THENX • • HOW TO FULL PLANCHE (step by step) | ... • The Worst Planche Problem (FIXED!) • • The Worst Planche Problem (FIXED!) • HOW TO: Tuck Planche Tutorial Training | Progressions | BEGINNER • • HOW TO: Tuck Planche Tutorial Trainin... • UNLOCKING THE TUCK PLANCHE | Why You Can't Tuck Planche and How To Fix It. • • UNLOCKING THE TUCK PLANCHE | Why You ... • Beginner Planche Routine (SETS REPS) • • Beginner Planche Routine (SETS REPS) • PLANCHE FOR BEGINNERS! SECRETS, MISTAKES, TECHNIQUE • • PLANCHE FOR BEGINNERS! SECRETS, MISTA... • Improve Your Elbow Hyper-extension • • Improve Your Elbow Hyper-extension • POWERFUL PLANCHE PROTRACTION ! • • POWERFUL PLANCHE PROTRACTION ! • 15 Minute Planche Routine (All Levels) - FOLLOW ALONG • • 15 Minute Planche Routine (All Levels... • You'll NEVER learn the PLANCHE if you don't do this! • • Learn the PLANCHE • Why You STILL Can't Planche - 3 Reasons • • Why You STILL Can't Planche - 3 Reasons • Check them out! Additionally, all materials used are under the “Fair Use Guidelines.” • https://www.youtube.com/yt/about/copy...
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