The One Hour Morning Routine

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xvEi1Iv2Ujo

Today, I'll show you a quick morning routine that only takes one hour, but that still hits all the key areas - nutrition, hydration, exercise, learning, and more. • 📺 Watch this video ad-free on Nebula: https://nebula.tv/videos/thomas-frank... • 🛠 COURSES AND RESOURCES: • Notion channel - / thomasfrankexplains • Free Notion templates - https://thomasjfrank.com/templates/ • Learn Notion - https://thomasjfrank.com/fundamentals • Productivity and Habits courses - https://thomasjfrank.com/courses/ • 🦙 SPONSOR: • CuriosityStream: https://www.curiositystream.com/thomas - get a 30-day free trial, plus free access to my streaming platform, Nebula. • 🐦 SOCIAL STUFF: • Instagram ➔ / tomfrankly • Twitter ➔ / tomfrankly • Music Channel ➔ / @thomasfrankmusic • Spotify Study Playlist ➔ https://open.spotify.com/user/thomasf... • 🔗 VIDEO LINKS: • Smoothie video: • I Replaced My Breakfast with This Ult... • 👐 BUSINESS: • Please contact my agent at [email protected] • 💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.or...

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