Standing Only Six Pack Abs Workout To Lose Belly Fat At Home

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xwWtlhY8zIc

📆 WORKOUT PLAN 📆: • 1 set - Follow along with video and complete all exercises WITHOUT pausing video. • WEEK 1: 1 sets for 3 times a week with at least 1 rest day in between each training day. • WEEK 2: 2 sets for 3 times a week, 5 minute rest in between each set (1 rest day in between each training day.) • WEEK 3 4: 3 sets for 3 times a week, 5 minute rest in between each set (1 rest day in between each training day.) • • 🎁 FREE GIFTS FOR YOU 🎁 • 1. 📅 2022 Body Transformation Workout Calendar 📅 • 👉 https://thegainzcenter.gumroad.com/l/... • 2. 📚 Diet Guides 3 Sample Recipes 📚 • Non-vegetarian 👉 https://gum.co/ZrAYw • Vegetarian 👉 https://gum.co/lSglf • 🙏 Become a channel sponsor: • ➡️ / @thegainzcenter • 💊 Shop Supplements, Beauty Groceries at iHerb: https://prf.hn/l/XRlPGwD • 👾 Our Discord Server: / discord • 🏠 Home Workout Programs: http://www.thegainzcenter.com/programs

#############################

New on site