6 Unique Baseball Flexibility and Mobility Drills

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xwdKxS2ASIs

If you're a high school, college, pro or adult league pitcher and need to improve your flexibility and mobility, these six drills and stretches will make a huge difference in your routine. 📣 Learn more about my routines here👉 https://danblewett.com/pro-routines/ • -- • CHAPTERS • -- • 0:00 Intro to stretches for baseball • 1:32 Throwing drills explanation • 2:20 #1 Reverse Throws • 3:26 #2 Square Hips Drill • 4:47 #3 Hip Opener Stretch • 6:13 #4 Spiderman Series • 7:05 #5 Sidelying Thoracic Mobility • 8:15 #6 Double Diamond • -- • 🚨 My New Book, Clean Your Cleats 👉 https://amzn.to/3evISyN • ⚾️ Pitching Isn't Complicated (pitching book) 👉 https://amzn.to/3EzMHBo • 📚 Dear Baseball Gods, My 2nd Book 👉 https://amzn.to/2WXlzmB • ✅ My Pro Routines Program 👉 https://danblewett.com/pro-routines/ • Email me a question 👉 https://danblewett.com/ask-dan-blewett/ • FREE Pitching Webinar 👉 https://danblewett.com/pitching-webin... • 💪 Free Trial of my baseball strength program 👉 https://earlyworktraining.com/baseball/ • ✅ My Online Pitching Courses 👉 http://courses.danblewett.com • 📺 Free Mental Skills Webinar 👉 https://danblewett.com/mental-trainin... • 📫 Sign Up for My Baseball Emails 👉 https://www.danblewett.com/dan-blewet... • 🎙My Podcast 👉 http://danblewett.com/dear-baseball-g... • ⚾️ Watch my FREE Curveball Course Playlist 👉 http://bit.ly/curveballcourse • 👉 📄 PDF Download for the course is here: https://danblewett.com/curveball • -- -- -- -- -- -- • [DISCLAIMER: Some links above are affiliate links to products that I will earn a small commission on if you purchase, at no additional cost to you. I am a member of the Amazon affiliates program and may present links to other affiliate programs.]

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