How to improve your posture with a scarf in 30 seconds Best Posture Hack

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Free Posture Wellness Starting Course https://posture-wellness-starting-cou... • Sign up for free curated guides https://www.sonyalo.com/freeguides.html • 索取免費指南 https://sonyalo-tw.weebly.com/freegui... • You can improve your posture with a scarf in 30 seconds! This is a great trick to teach your body how to get better posture, look better and feel better. • #SonyaLoPilates Posture #howtoimproveyourposture #howtoimproveyourposturewithascarfin30second #bestposturehack #posture #tightshoulders • This channel is about posture, Pilates, fitness, strength self care. I have been teaching movement for more than 20 years, first ballet then Pilates, I am passionate to share my experience and knowledge with you and support you on your journey to a better healthier body. •   / sonyalopilatesposture   • https://www.instagram.com/sonyalopila...

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