Youtor
To Get Better at Climbing 😎 shorts
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=yBztB7slBHY
Instead of relying on our arm muscles to secure our weight, climbers can redistribute the load into their skeletal system by hanging on straightened arms, helping to save their energy for the moves to come. • Hanging with your arms straight takes a significant fraction of weight off your muscles and shifts that load to your skeleton. This means that in addition to decreasing the time your muscles are under tension, climbing with straight arms comes with the added benefit of decreasing the load on your hands and arms. • #straight #tips #climbing #bouldering #know
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