Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=yEIMGQZmWVM
✅ Subscribe to my main fitness channel: / nalewanyjfitness • Get Your FREE Workout Diet Plan: • 📝 https://www.SeanNal.com/freeplan • Premium Quality, Science-Based Supplements: • 💊 https://www.RealScienceAthletics.com/ • (Save 15% with coupon code YOUTUBE15) • Connect With Me: • 👉 / sean_nalewanyj • 👉 / sean_nalewanyj • Aside from a few little quick fixes you can use to temporarily get your bicep veins popping out a bit more noticeably, there isn't really much to the whole vascularity thing. The truth is that there's a significant genetic component involved - I personally had veins jumping out all over the place even at 12 years old before I ever touched a weight. From there it's mainly just a matter of basic fat loss/muscle growth, and keeping water retention under control can help a bit as well. It's not really something to get specifically hung up on since your long term vascularity will pretty much just be a side effect of the stuff you're already doing combined with genetics. You'll find plenty of get your arm veins showing videos on YouTube and social media that outline various workout techniques or diet hacks , but most of this stuff is just gimmicks. • #fitness #gym #workout #buildmuscle #bodybuilding
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