Youtor
Probiotischer Joghurt aus Kokosmilch und Hafermilch
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=yHNj3XoArxw
This inexpensive, healthy vegan yogurt is made as follows: • Ingredients: • 1 can organic coconut milk without additives (400 ml) • 400 ml homemade oat milk ( • Rohvegane gesunde Milch aus Cashews, ... ) • 2 tablespoons sunflower lecithin • 1 packet of yoghurt ferment ( https://amzn.to/2TtGFZs) • Preparation: • Mix all ingredients well in a high-speed blender. Then pour into 2 clean jars, seal and leave in a warm place overnight. The yogurt is ready the next day. Then it has to be stirred well and then put in the fridge for a few hours. • After that it is ready to eat! • Bon appetit and don't forget to say Bismillah. • If you want to buy a really good preparation to completely fix the intestinal flora, you should make sure that you only buy a preparation that has the widest possible variety of useful intestinal bacterial strains, which should include at least the following bacterial strains that are based on their Properties beneficial to human health have been tested: • • Bifidobacterium bifidum • Lactobacillus acidophilus • Bifidobacterium longum • Lactobacillus rhamnosus • Lactobacillus casei • Lactobacillus reuteri • Lactobacillus helveticus • Lactobacillus gasseri • Lactobacillus plantarum • And then good probiotic preparations should also be free of sugar, sweeteners, flavors, release agents such as e.g. B. magnesium stearate (also called magnesium salts of fatty acids) and other unnecessary additives. • To save costs, you should only use these good but expensive products every 5th time, while the other times you always use a few tablespoons of the old yoghurt instead. • Product links: ______________________________________________________________________________ • My cheap and effective yoghurt ferment: https://amzn.to/36TOFO7 • The healthy, recommended yoghurt ferment for a healthy intestinal flora: https://amzn.to/3rTcBWA • Liquid enzyme ferment for the production of yoghurt: https://amzn.to/3XEJPsV • Sunflower lecithin 250g: https://amzn.to/3J2L8ut • Coconut milk Bio: https://amzn.to/3XKYimQ • Organic coconut milk in a pack of 6 (400ml): https://amzn.to/3LnxbIN • Vitamix: https://amzn.to/41dJ3Gm • Organic oat milk: https://amzn.to/3SbQhWW • My videos: _______________________________________________________________________________ • My new video on how to make coconut yoghurt yourself even cheaper and easier: • Kokosmilch, Kokossahne, Kokosjoghurt ... • My video about the homemade oat milk: • Rohvegane gesunde Milch aus Cashews, ... • My video for homemade coconut yoghurt from whole coconuts: • Natürliche Probiotika: veganen Kokosj... • My new video for making coconut yoghurt yourself, easy and cheap: • Kokosmilch, Kokossahne, Kokosjoghurt ... • My cashew yoghurt making video: • Natürliche Probiotika | cremigen Cash... • On my channel, I try to post a lot about health, among other things, and to combine my holistic expertise with the Islamic form of healthy nutrition. • #kochenmitmaryam #coconutyoghurt #makingyoghurt #oatyoghurt
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