The Asian quotSecretsquot to Healthy Eating

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=yOdKUOEQgTk

A few Asian countries regularly top the rankings of life expectancy lists. In this video, we'll be revealing their secrets to the world for the first time. Ok fine, not really! • Every culture has its healthy (and unhealthy) ways of doing things — in this video, we talk about some healthy eating habits and wisdom that had been inculcated in us through our parents or our culture. • 00:00 Introduction • 01:08 Secret #1 • 02:52 Secret #2 • 04:54 Secret #3 • ✦✦✦ • 🛍️ Shop our merch digital downloads @ https://shop.thoughtworthy.co • 📰 Subscribe to our newsletter @ https://thoughtworthy.co/newsletter • 📷 Follow us on Instagram @ / thoughtworthyco • ☕ Buy us a coffee @ https://buymeacoffee.com/thoughtworthyco • 👉 See our product recommendations @ https://kit.co/thoughtworthyco • 🎵 Rose by Lukrembo • Disclaimer: Product links may include affiliate links. All thoughts and opinions are our own! • #healthyeating #asianfood

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