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4 Suggestion and Autosuggestion quotSelf Mastery Through Conscious Autosuggestionquot by Dr Émile Coué
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Self Mastery Through Conscious Autosuggestion by Dr Émile Coué • Read by Arthur Hamlin • Émile Coué de la Châtaigneraie was a French psychologist and pharmacist who introduced a method of psychotherapy and self-improvement. A brilliant pupil in school, he initially intended to become an analytical chemist. Coué then decided to become a pharmacist and graduated with a degree in pharmacology in 1876. • Working as an apothecary at Troyes from 1882 to 1910, Coué quickly discovered what later came to be known as the placebo effect. • • Coué believed in the effects of medication. But he also believed that our mental state is able to affect and even amplify the action of these medications. By consciously using autosuggestion, he observed that his patients could cure themselves more efficiently by replacing their thought of illness with a new thought of cure . • Coué observed that the main obstacle to autosuggestion was willpower. For the method to work, the patient must refrain from making any independent judgment, meaning that he must not let his will impose its own views on positive ideas. Everything must thus be done to ensure that the positive autosuggestive idea is consciously accepted by the patient; otherwise, one may end up getting the opposite effect of what is desired. • Repeating words or images enough times causes the subconscious to absorb them. The cures were the result of using imagination or positive autosuggestion to the exclusion of our own willpower. • Used in this manner, the idea of the formula penetrates the unconscious mind - and brings about the desired changes in body or mind. • Extracted and Abridged from: https://en.wikipedia.org/wiki/%C3%89m... @ 19:58, [20/08/21]
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