Sidelying Hip Abduction
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ye8WHn0ZqDE
https://www.arlingtonortho.com/condit... • Inside the hip, the Femur connects to the pelvis through a ball and socket joint. Damage to the hip can cause bone spurs that protrude into the joint and catch on the connective tissues, causing a sensation known as “Snapping Hip”. • A snapping hip may or may not cause pain depending on the cause. A particularly painful snapping hip may suggest a labral tear of the hip joint. • Causes of Snapping Hip can include, • -Age related osteoarthritis, • -Excessive alcohol consumption, • -steroid abuse, • -trauma, • -or autoimmune issues. • Young athletes may also experience a snapping hip from tight muscles during growth spurts. In cases of painless Snapping Hip, may simply cut back on activity use rest, Ice, and NSAID to help cut down on inflammation. • If snapping persists, a trip to a physician may include steroids injections and the prescribing of physical therapy. Physicians may also use diagnostic Imaging to identify bone spurs or labral tears. • Surgical intervention for a snapping hip varies depending on the cause of a snapping hip. In the case of bone spurs causing issues, surgery can involve shaving off the bone where it catches the soft tissues of the joint. In the case of a torn labrum causing the issue, then the surgeon can clean up the fraying tissue so that it functions properly without catching.
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