Spacey Tutorial How to be healthy speedrun
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=yjGONhpH-rg
Missed out on : electric tooth brush, multivitamin, omega 3, eating fresh meat and veggies (easily spoiled veggies buy them frozen),fruits, believe in god, lactose free or low lactose milk/yogurt/cheese, drink filtered and mineral water. #nofap • no drugs, no hoes, avoid toilet paper, go commando, no caffiene, no estrogen foods, no alcohol, fresh herbs tea etc... • also : squatting on the toilet while taking a shit is the best work out ever. • also : only cooking with olive oil and butter, the list of health optimization is never ending, I wrote lots of tips in my book. • privatter.net/p/10437929
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