Bowflex® 840 Kettlebell Double Sumo Deadlift

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ymDxI-3cgoI

Welcome to our Bowflex 840 Kettlebell video series. Here we will help by showing you the correct form and give you examples of specific kettlebell movements. • • Double KB Sumo Deadlift: • • Start with kettlebells in a ‘railroad’ position between your feet, in a wide stance. Hinge your hips back, bend your knees and press your thighs outward. Maintaining a straight spine and firm core, drive your feet into the ground, extending your hips and finishing in an upright position. With control, return to the start and repeat. • • Learn More about the Bowflex® 840 Kettlebell: https://www.bowflex.com/selecttech/84... • • Join the Bowflex Family and follow us: • / bowflex • / bowflex • / bowflex • http://plus.google.com/+Bowflex • / bowflex

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