Why Youre Not Losing Fat 22 YEARS OF HARD LESSONS amp MISTAKES

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=yplaz-vfMrE

If you're tired of losing the same 10, 20, or 30 pounds over and over again, this video is for you. I’m not here to help you get an after photo just once—I want you to keep it for good. After 22 years of experience in fat loss, coaching thousands of people, and achieving countless transformations, I’m here to give you brutally honest advice on what it really takes to lose fat and keep it off. • Here’s a breakdown of the key tips covered in the video: • 00:00 Everything You Need To Know About Fat Loss • 00:57 Fat Loss Becomes Easy Once You Understand It’s Hard • 01:37 Fat Loss vs. Weight Loss • 02:10 Be Comfortable Being Hungry • 03:09 Will This Help or Hurt Me? • 03:38 Protein First • 04:18 Master Your Mindset • 05:17 Sleep is Everything • 06:00 The Best Diet is the Diet You Follow • 06:30 Train to Gain Muscle • 07:31 Keep Your Diet Boring • 08:00 Create a Slight Caloric Deficit with Cardio • 08:28 Consistency is Key • 08:51 Fat Loss Takes Time • 09:11 Weight Loss Supplements • 09:55 Earn Your Carbs • 10:57 GET HELP! • Make sure to watch the full video to get detailed insights and strategies for each of these points. Grab a pen and paper and let’s get started on your permanent transformation! • Ready to launch, grow or scale your online fitness business? I have a few easy steps... • 1️⃣ Join Our Free FB Group Soar Higher: https://vincedelmonte.ca/freegroup/ • 2️⃣ FREE TRAINING: 6-Step Method For SERIOUS FIT PROS To Hit 6 Figures In 6 Months... ZERO ads, funnels, cold DMing or huge following necessary! https://vincedelmonte.ca/yt12weeks • 3️⃣ Grab my brand new book Separate to Dominate on Amazon: • https://www.amazon.com/Separate-Domin... • 💥CONNECT WITH ME ON SOCIAL MEDIA 💥 • 🔥Vince's Website: http://www.vincedelmonte.ca • 🔥Podcast: The Vince Del Monte Podcast • 🔥Facebook: / vincedelmonte • 🔥Instagram: / vincedelmonte • 🔥TikTok: / vincedelmonte • 📲 𝗛𝗮𝘃𝗲 𝗔 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻? 𝗦𝗲𝗻𝗱 𝗠𝗲 𝗔 𝗗𝗠 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 / vincedelmonte • License information: • Music Bed SyncID: • MB013WC0VV3UJPD • Vince Del Monte • I use a paid license service for music with Music Bed service or https://www.musicbed.com

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