25 min PILATES Full Body Sculpting Flow using no equipment
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=yrBJYj1n5zU
Start your week here with this FULL BODY SCULPTING FLOW. • A full body Pilates workout, specifically focusing on the core. • All in under 30 minutes. • No equipment necessary! • Don't forget to focus on your breath and take breaks whenever you need to! This is your workout so modify as you need :) • Use code YOUTUBE20 for 20% off your first month inside T — F Studio. • For more Pilates workouts go to www.tashafranken.com where you can find over 400 classes to choose from! Join today for a 7 day free trial apply the promo code YOUTUBE for 10% your first month! • Tasha xx • T — F • www.Tashafranken.com • ##PILATES • #TF • #TFstudio • • For equipment outfit links • www.tashafranken.com/theshop • Other links: • IIN Nutrition school (Mention Tasha Franken for $2000 off the course!) • https://geti.in/3hWIb1j
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