Bodybuildingcom Guide to HMB

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Learn the benefits of HMB in this quick video from Bodybuilding.com and supplement expert Anthony Almada! • • HMB is short for beta-hydroxy beta-methylbutyrate. It is a new and exciting supplement that is one of the most popular body building supplements today. HMB is a metabolite of leucine, one of the body's essential amino acids. • There are small amounts of HMB present in many foods, primarily catfish, grapefruit, and alfalfa. HMB is available at Bodybuilding.com. • • For more information on HMB, go to http://bit.ly/c2olxy

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