Shocking Dangers of Melatonin No Ones Talking About And A Better Option

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ywIlQs8qpd4

You need to know these dangers of melatonin. • Doctor explains why you should stop taking synthetic melatonin - • and what natural ways you can do instead • Get access to the FREE Biblical Health Plan: https://thebiblicalnutritionist.com/f... • Kids Calm by Amare (with coupon code) https://www.myamareglobal.com/168612/... • Sleep+ (for adults) • https://www.myamareglobal.com/168612/... • Healthy Recipes and Articles: https://thebiblicalnutritionist.com/ • Online Courses: https://www.biblicalnutritionacademy.... • Inner Circle Coaching Group: https://thebiblicalnutritionist.com/b... • Did this video bless you? We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity. • By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe. https://thebiblicalnutritionist.com/d... • Your support truly brings blessings! • Chapters: • 00:00 Intro • 01:17 melatonin dangers • 03:53 synthetic melatonin • 04:50 how to sleep naturally • 05:40 what is 5 HTP • 06:16 corn grass for sleep • 07:58 5 HTP and corn grass benefits • 09:15 how to help kids sleep better • 11:22 natural sleep supplements • 15:13 takeaway • Melatonin is a hormone naturally produced by the pineal gland in the brain, and it plays a crucial role in regulating sleep-wake cycles. • When it comes to the potential dangers of melatonin in kids and teens, there are a few considerations: • Hormonal Effects: Melatonin can influence the release of other hormones, including reproductive hormones. Concerns have been raised that exogenous melatonin supplementation might interfere with the normal development of the endocrine system in children and adolescents. The long-term impact on the hormonal system is not well understood. • Impact on Puberty: There is some evidence suggesting that melatonin may play a role in the onset of puberty. The concern is that supplementing with melatonin might interfere with this process, although more research is needed to draw definitive conclusions. • Cognitive and Behavioral Effects: Some studies have suggested that melatonin supplementation might have cognitive and behavioral effects in children, although the results are mixed. More research is needed to understand the potential impacts on cognitive development and behavior. • Natural Options For Sleeping Better • 5-HTP is a compound that the body produces from the amino acid tryptophan. Tryptophan is an essential amino acid found in various foods. • 5-HTP is a precursor to serotonin, which is a neurotransmitter that plays a role in mood regulation and sleep-wake cycles. • Serotonin, in turn, can be converted into melatonin. The conversion of serotonin to melatonin occurs in the pineal gland, the same gland that naturally produces melatonin. • The idea is that by taking 5-HTP as a supplement, it might increase serotonin levels, and subsequently, contribute to melatonin production, potentially aiding in sleep regulation. • Corn grass - while there is limited scientific evidence regarding its role in melatonin production, some studies suggest that corn silk may have antioxidant properties. • Antioxidants can be beneficial for overall health, and in some cases, they may indirectly support the body's natural processes, including the synthesis of melatonin. • • ***** • This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. • ***** • Connect with Annette, your Biblical Health Coach! • Facebook: / thebiblicalnutritionist • Instagram: / biblicalnutritionist • Pinterest: / biblicalnutritionist • GoodReads: / thebiblicalnutritionist • Shop my favorite gut health supplements: https://www.myamareglobal.com/168612/... • Use code 168612 for $10 off your order! • Join my personal healthy living coaching group: https://thebiblicalnutritionist.com/b... • My Nutrition Books: https://thebiblicalnutritionist.com/b... • Support the Ministry! https://thebiblicalnutritionist.com/d... • Recommended products for health and wellness: https://thebiblicalnutritionist.com/m...

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