ENG 운동 전 최고의 스트레칭 10분만 따라해도 운동효과 대박

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=yyjOhsNEqtE

If you follow the exercise even for 10 minutes, there will be great results! • #Warm up stretching #Exercise stretching #Injury prevention stretching • Hi. This is ShimEuddeume. • This video is about the pre-exercise stretching that will prevent injuries and increases exercise effectiveness. • This is what I photographed right before shooting the Diet Vlog at the end of February, and therefore, as you can see, my body seems to be big and strong. • I seemed to be about two kilos more than my current weight. And all of the sudden I can see how much two kilos take up the space of my body. • Tomorrow, I will be shooting the YouTube video and I will make sure to introduce it with good contents. I hope you are healthy and happy today!!!!!!!! • • Song info • Hero (ft. Enamor) by THBD • / thbdsultan • https://fb.com/thbds • Video Link: • Video

#############################

New on site