Weightlifting Snatch Push Press

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Ray Regno of CrossFit Weightlifting visits CrossFit HQ. After the Burgener Warm-up, participants go through the skills transfer exercises. • Overhead strength! yell participants during the snatch push press. • For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: https://training.crossfit.com/weightl... • CrossFit® - Forging Elite Fitness® (http://crossfit.com) • The CrossFit Games® - The Sport of Fitness™ • The Fittest On Earth™

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