20Minute Full Body Workout Dumbbell Only Men’s Health UK

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=z2VP0AohNBY

Using just dumbbells, you’ll work your way through 10 reps of six exercises, going as many rounds as possible (AMRAP) within 20 minutes. This full-body workout, created by top PT Bradley Simmonds, will crush calories and leave you with an epic pump. Best of luck! • The workout: • Deep squats • Reverse lungs • Shoulder presses • Bent-over rows • Hammer curls • Devil presses • Men's Health UK • Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered • Men’s Health UK: https://www.menshealth.com/uk/ • Men’s Health UK on Facebook: / menshealthuk • Men’s Health UK on Twitter: / menshealthuk • Men’s Health UK on Instagram: / menshealthuk • Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...

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