Easy Vegan BUFFALO SAUCE amp Cauliflower Wings 🔥
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=z3VcUwimMyM
This simple homemade Buffalo Sauce is going to BLOW YOUR MIND! I also show you how to make good and crispy cauliflower wings for it to go on. Cauliflower has never tasted so good! • I love getting inspiration for my recipes from store bought stuff. I then deconstruct it and try and re-create it in a slightly healthier and easy way. I have to say... I NAILED this one. It goes with so many things not just wings. I love putting it on stirfry's or using it as a marinade for tofu. • The crispy cauliflower wing recipe is a good one too. They are just lightly seasoned so you can have them plain, add the buffalo sauce or whatever you want! • Let me know your thoughts below! What do you think the Buffalo sauce would go good with!? • Recipe: • Vegan Buffalo Sauce • In a blender add: • 3/4 Cup of Franks Red Hot (Or other cayenne pepper sauce) • 3-4 TBSP of Cashew Butter • 1 Tsp Garlic Powder • 0.5 Tsp Paprika • 1/4 cup of water • BLEND! • Crispy Cauliflower: • Separate Cauliflower into wing sized pieces. • Add to a large bowl. • Wash: • 1/2 Cup Whole Wheat Flour • 1 Cup Unsweetened/Unflavoured Soy Milk (or other non-dairy milk) • 1/2 tsp Garlic Powder • 1/2 tsp Onion Powder • Pinch of salt pepper • Whisk until smooth • Pour over cauliflower pieces and mx until thoroughly coated. • Next coat in Panko breading. • Then bake at 375F for 35-45 minutes on a non-stick baking tray. • When crispy, coat with buffalo sauce or enjoy them plain! • Time Stamps: • 0:00 Intro • 1:50 How To Make Vegan Buffalo Sauce • 3:38 How To Make Crispy Cauliflower Wings • 8:24 Mixing In The Buffalo Sauce • 9:00 Tasting The BEST Buffalo Cauliflower Wings • Thanks for watching! • MY VEGAN RECIPE EBOOK🍍 • https://simnettnutrition.com/easy-veg... • FREE EASY VEGAN MEAL PLANNER📝 • https://simnettnutrition.com/easy-veg... • SIMNETT NUTRITION MERCH👕 • https://simnettnutrition.com/shop/ • Use my code Derek15 for 15% off Vedge Nutrition supplements: • https://www.vedgenutrition.com/?rfsn=... • SOCIALS • • INSTAGRAM (DEREK): / simnettnutrition • FACEBOOK: / simnettnutrition • HERE ARE THINGS I USE LOVE (CAMERA, FITNESS KITCHEN GEAR, SUPPLEMENTS): • https://www.amazon.com/shop/simnettnu... • WHO AM I? • I'm Derek Simnett, a Certified Nutritional Practitioner. • I love calisthenics and making good food! • Check out my 2 year transformation: • 2 Year Transformation - Vegan/Calisth... • MUSIC: https://www.epidemicsound.com • https://www.soundstripe.com • #vegan #buffalosauce #simnettnutrition
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