Youtor
How to strengthen Adductors fix hip pain
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=z5eDD7T3xwk
Do you have a pain in the hip flexors when you squat, or maybe a ripping pain when you lunge? • This is a sure sign of Adductor weakness and it will serve you well to train these muscles to contribute to your movement. • The adductor group of muscles is a major, but under appreciated factor in our gait and is a guiding force when performing feats of extreme explosiveness. • In this video I will give you 3 of my favorite adductor exercises to optimize your Adductors • Download this Free PDF to Fix your Flat Feet Now! • http://bit.ly/flatfeetfixes • Hit that Subscribe button for future updates and videos! • Thanks for your support!
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