둥해떴Event 2Pair B2024Urbanwave throwdownScaled
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=zBfs55rAJJ4
Urbanwave throwdown • 어반웨이브 • Touchandgo crossfit • 팀: 둥근해가떴습니다 • Scaled_Event 2_Pair B_보현 하연 • Pair B: 여여 65 lb • 2B (Total Time : 15 minutes) • Amrap 9 minutes • 20 Snatch • 20 Pull Up • 20 Clean Jerk • 20 Pull Up • In 6 minutes • Clean Jerk 1RM • • Time Stamp • 00:00 소개 • 00:10 무게 인증 • 01:10 Amrap 9 min • 11:58 보현 130 lb • 12:40 보현 140 lb • 13:30 하연 145 lb • 14:10 보현 145 lb • 14:55 하연 155 lb • 15:45 하연 165 lb Fail
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