Resistance Band Chest Workout 🔴 No Attaching Bands to Anything 🔴

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=zHIk98symlo

📆 Join The 31 Days of Fitness Series: https://www.achvpeak.com 📆 👈 It's FREE 🎉🧨 • ⚡⚡ Become A Full Access Member: https://bit.ly/Full-Access-Member ⚡⚡ • 🔥🔥 ACHV PEAK Resistance Bands: http://bit.ly/AP-ResistanceBands 🔥🔥 • 👉 Dumbbell Workout Program Here: http://bit.ly/DBComboProgram • 👉 Resistance Band Workout Program Here: http://bit.ly/RBCombo • 🆒Get ACHV PEAK Apparel, workouts logs, and bands here: https://shop.achvpeak.com 🆒 • SOCIALS: • • Facebook: / achvpeak • • Instagram: / achvpeak • SEE OUR OTHER RESISTANCE BAND WORKOUTS HERE: • Resistance Bands Workouts • and • Check out this 20 minute resistance band chest workout: • Chest and Tricep Resistance Band Work... • The current resistance bands we use: https://amzn.to/2NM7e8u • This exercise tube workout is short but it is serious. Figure out what type of resistance you need to really push yourself and then get started. Prepare to make gains! • WORKOUT OVERVIEW: Resistance Band Chest Workout • • 7 Exercises • • No need to attach bands to anything • • 2 sets of each exercise • • 30 Sec On // 15 Sec Off // 30 Sec Extended Break • Exercises: • 1:05 Standing Incline Chest Press • 2:28 Lying Decline Chest Press • 4:20 Staggered Hand Push Ups • 6:05 Wide Stance Single Arm Low Pushover • 9:34 Standing High Cable Crossover • 11:25 Close Arm Band Push Ups • *Thank you @Mohsin Mohamad for posting the exercises in the comments! • If you enjoy our videos please subscribe and join the family! • We always appreciate feedback so please leave a comment and let us know what you would like to see in future videos! • PLEASE NOTE: All information provided by ACHV PEAK is of a general nature and is furnished only for entertainment purposes only. None of the information in our videos is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold ACHV PEAK harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#############################

New on site