Yoga To Calm Your Mind Wide Legged Forward Fold Yoga Tak

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Wide-Legged Standing Forward Fold is a calming forward bend that stretches the hamstrings, back and keeps your mind calm. • About Yoga Tak : • Get your daily dose of Yoga postures which will not only make you healthy but also rejuvenate from within. Stay tuned to our channel for learning more about yoga to give yourself a mental, physical and spiritual peace. • Yoga Instructor: Garima Bhandari • Director: Austin Paul • Camera: Abhishek Tripathi • Editing: Piyush Choudhary • Producer: Akshay Kaushik • Creative Head: Tanisha Sangha • Copyrights: India Today Group Digital • DON'T MISS ANY VIDEO FROM YOGA TAK • Subscribe To Us on Youtube :    / yogatak   • Like Us on Facebook :   / yogatakofficial   • Follow Us on Twitter :   / yogatak   • Follow Us on Instagram :   / yogatakofficial  

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