Feburary 2023 Live Workout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=zN3m49WtdD4

February live group workout * HEADS UP - Lot's of freezing and bad connection • 💪🏼 grab your weights • ⏱️20:00 • Warm up • 1️⃣TRISET • -RDL • -Horizontal press • -Kickback • 2x15 • 2️⃣TRISET • -Wide Bent Row • -Supinated front Raise • -Bicep 21s • 2x15 • Stretch

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