What Does Ayurveda Recommend About Drinking Water During A Meal draimanayurveda

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In this video, we dive deep into the ancient practice of Ayurveda 🌿 and explore what it has to say about drinking water during meals 💧. According to Ayurvedic wisdom, when and how you drink water can significantly affect your digestion, balance your doshas (Vata, Pitta, and Kapha), and maintain the strength of your Agni (digestive fire) 🔥. • Ayurveda suggests that drinking too much water during a meal can dilute digestive enzymes, slowing down the digestion process and weakening your Agni. But what is the right way to drink water during meals? Should you sip or gulp? Should you drink before, during, or after eating? This video provides answers to these important questions based on Ayurvedic principles and offers guidance on how to improve your digestion and overall health. 🌱 • In this video, you’ll learn: • The best practices for drinking water during a meal according to Ayurveda • How water intake affects your digestive fire (Agni) 🔥 • The dosha-specific recommendations for water consumption • When to drink water: before, during, or after a meal? • How drinking water impacts your digestion, bloating, and nutrient absorption 💡 • Simple Ayurvedic tips to improve your gut health and digestion 🌿 • Following these Ayurvedic guidelines can help you maintain a balanced digestive system, keep your Agni strong, and ensure optimal digestion and nutrient absorption. Don't forget to like, share, and subscribe for more Ayurveda tips and natural health insights! 🌻 • Stay hydrated the Ayurvedic way! 💧✨ • FOLLOW ME FOR MORE ON: • ▶️ Main Channel: / @draimanayurveda • 🎦 Vlog Channel: / @aimanansari967 • 📸 Instagram: / aimandtrendsetter • 🚀 Facebook: https://www.facebook.com/profile.php?... • 🐦 Twitter: • https://x.com/akhlaqueaiman • • [THANKS FOR WATCHING THIS VIDEO] • ——————————————————— • Dr. Aiman Akhlaque Ansari • BAMS, MD(IMS-BHU) • Senior Resident (F.O.A, IMS-BHU) • From- Azamgarh Uttar Pradesh (India) • • #Ayurveda #DrinkingWater #AyurvedicDiet #HealthyDigestion #Agni #Doshas #WaterAndDigestion #Hydration #AyurvedicTips #GutHealth

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