Youth Speed Strength and Agility Workout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=zPu0LDx-uOs

Have better speed, strength and agility with this complete youth speed and agility workout. • This youth strength and conditioning workout with Coach Josh today focuses on getting the youth athletes engaged and having fun in the warm up while layering in speed and agility drills to teach proper change of direction mechanics to improve youth speed and agility. • Get Your FREE Explosive Athlete Training Template ➤ http://bit.ly/AthTemplate • = Perform To Your Potential And Follow Us = • YouTube ➤ https://bit.ly/APREP-Subscribe • Facebook ➤   / athleticpreparation   • Instagram ➤   / athleticpreparation   • Twitter ➤   / athprep   • Snapchat ➤ AthleticPreparation • #youth #speedtraining #agility • Music By Iam Savage --    / @savagebeats  

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