A CRITIQUE of AthleanXs Deadlift Technique TECHNIQUE ANALYSIS

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=zPzUZPzAzn0

#AthleanX #FormCheckFriday #Deadlift • This is the first installment in a new series where we are going to review and rate the lifting technique of popular fitness YouTubers! We will look at squats, deadlifts, power cleans/snatches, overhead presses, push presses, etc. and, after a thorough technique analysis, rate the lift on a 1-5 point scale. • Today we kick the series off with a review of Athlean-X's deadlifting technique! We discuss the good, the bad, and the ugly so check out the video, throw it a like and a share, and hit the subscribe button! • TIMESTAMPS • 0:10 Introduction • 1:12 Athlean-X's Deadlift • 1:33 Setup Analysis • 5:40 Pull From Floor • 12:03 Transition Over Knees/Lockout • 15:49 Rating/Conclusion • If you're interested in online coaching shoot me an email at [email protected] and I'll pass some more information your way! Or simply visit my web site for more details. • Re-Usable Training Templates: https://www.enkirielitefitness.com/te... • Customized Training Programs: https://www.enkirielitefitness.com/co... • My archive of articles thus far: https://www.enkirielitefitness.com/ar... • Check out my Instagram: / ape288 • The footage in this video was used for criticism, commentary, and education, and as such falls under fair use law and is not an act of copyright infringement.

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