SCHISANDRA Benefits Stress Strength amp Menopause Is Schisandra Good For You Sciencebased Review

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=znpPvvSYaHQ

Schisandra is a fruit-bearing vine that is said to having five flavors: sweet, salty, bitter, pungent, and sour. And although Schisandra isn’t typically used as a food, it has been used for a wide range of health-related issues including menopausal symptoms, muscle strength performance and most notably stress due to it’s adaptogenic properties. But what does the science say? Does Schisandra live up to its hype?Well in today’s video I’m going to break down the science behind Schisandra’s nutrition, health benefits, and potential side effects and classify it as helpful, harmful or a hoax. • ⭐WATCH THE FREE MASTERCLASS⭐ How to Improve Your Relationship with Food Fitness to Improve Your Health and Body Compositions Based on Science, Not Guesswork • Sign up here: https://tessaspencer.mykajabi.com/fre... • WORK WITH ME: • 🌿 Rituals to Results: my 12-month coaching membership the helps hard-working, overwhelmed women improve their health by teaching you how create life-long healthy habits around nutrition and fitness: https://tessaspencer.mykajabi.com/enroll • 🌿 Book a FREE wellness consultation: https://www.thesuperfoodpharmacist.co... • 🌿 12 Week Nutrition Course Coaching Program: https://www.thesuperfoodpharmacist.co... • 🌿 Supplement Consulting Service: https://www.thesuperfoodpharmacist.co... • LINKS: • 🌿Rituals to Results IG: / ritualstoresults • 🌿Healthy Living IG: / tessamariespencer • 🌿 Website: https://www.thesuperfoodpharmacist.com • 🌿Business Contact: [email protected] • 🌿 TikTok: / tessamariespencer • MORE VIDEOS: • Best Supplements for Muscle Gain Recovery: • Best Supplements for Muscle Gain Re... • Ashwagandah Benefits: • ASHWAGANDHA BENEFITS: Reduce Anxiety,... • Lion’s Main Mushroom Benefits: • Lion's Mane Benefits: Does Lion's Man... • Chaga Mushroom Benefits: • Chaga Mushroom Benefits: Uses Risks... • REFERENCES: • 1. https://pubmed.ncbi.nlm.nih.gov/18515... • 2. https://www.researchgate.net/publicat... • 3. https://pubmed.ncbi.nlm.nih.gov/9690082/ • 4. https://pubmed.ncbi.nlm.nih.gov/32260... • 5. https://pubmed.ncbi.nlm.nih.gov/33710... • 6. https://pubmed.ncbi.nlm.nih.gov/20374... • 7. https://pubmed.ncbi.nlm.nih.gov/16628... • 8. https://pubmed.ncbi.nlm.nih.gov/27763... • 9. https://naturalingredient.org/wp/wp-c... • 10. https://pubmed.ncbi.nlm.nih.gov/15342... • 11. https://pubmed.ncbi.nlm.nih.gov/17566... • 12. https://pubmed.ncbi.nlm.nih.gov/16084... • 13. https://pubmed.ncbi.nlm.nih.gov/16267... • Soundstripe Music Code: FABXFTMSWCW9TAW9

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