4 Minute Beginners Kettlebell Workout 1 Follow Along with Greg

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https://kettlebellsworkouts.com/ Discover the perfect introduction to kettlebell training with this beginners 4 minute kettlebell workout. • Follow along with Greg as he takes you through the basic kettlebell movements in only 4 minutes. • These short kettlebell circuits are designed with logical progressions so each workout get progressively more difficult. • You can complete this kettlebell workout more than once if necessary by resting 30 - 60 seconds between each circuit.

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