Everything You Need to Know About Executive Dysfunction Tips

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In this video, I talk all about executive dysfunction. I cover everything you need to know from the basics of executive function to the difference between executive dysfunction and ADHD (if there even is a difference). I also share some tips that I've learned to help you with your executive functioning. I hope this helps! • How to Find Out If You Have ADHD: • Do I Have ADHD? | A Guide for Self-Di... • Chapters: • 0:00 Happy New Year! • 1:27 The basics of Executive Function • 4:06 What Executive Dysfunction looks like • 9:30 ADHD vs. Executive Dysfunction • 12:12 Who experiences Executive Dysfunction? • 13:43 Tips to help your Executive Functioning • 23:11 Bye! • Sources: • What is Executive Function Disorder: https://www.additudemag.com/what-is-e... • What is Executive Dysfunction (Community Psychiatry): https://www.communitypsychiatry.com/w... • What is Executive Dysfunction (Understood): https://www.understood.org/articles/e... • 10 Tips: https://www.beyondbooksmart.com/execu... • 15 Tips: https://drmelissawelby.com/the-ultima... • Cognitive Flexibility: https://www.sciencedirect.com/topics/... • Shifting: https://www.cognifit.com/science/cogn... • Executive Dysfunction Causes: https://www.healthline.com/health/exe... • #executivedysfunction #neurodivergent

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