The Impact of Rejection How It Can Affect Your Mental Health

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=zxTQGPjJIi4

Rejection can be a difficult experience to go through, and it can have a lasting impact on our mental health. • We often feel like we are inadequate or unworthy when rejected, leading us to question ourselves and our self-worth. This feeling of isolation and loneliness can lead to depression, anxiety, low self-esteem, and other negative emotions. • It's important to remember that rejection is part of being human—everyone experiences it at some point in their life. Instead of letting the rejection define you as a person, try focusing on all the other things that make you unique and special. Seek out support from friends and family who will help lift your spirits during this time. Additionally, talking with a therapist or counselor may be beneficial if you're struggling with more serious feelings related to the rejection experience. • 🤓 You can also follow me here: • ✒️ Newsletter: http://designthyself.com • 📸 Instagram: / designthyself • 👋 Facebook: / designthyself • (*Shamelessly inspired by @petermckinnon and @danielschiffer for the coffee scene)

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