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Alongamento Estático (updated 2024-10-08)

NÃO FAÇA ALONGAMENTO ESTÁTICO shorts [upl. by Mckeon]
Duration: 0:57
14,4K weergaven | 6 maanden geleden
Alongamento posterior estático [upl. by Nakhsa]
Duration: 0:04
48 weergaven | 15 jun. 2021
Alongamento unilateral de posterior de coxa e lombar [upl. by Star]
Duration: 0:34
1,1K weergaven | 2 sep. 2020
Alongamento estático psoas Otto [upl. by Reed]
Duration: 0:09
82 weergaven | 1 jul. 2021
Alongamento Estático [upl. by Jotham239]
Duration: 1:49
48,5K weergaven | 25 mrt. 2021
Alongamento dinâmico e estático Medicina Preventiva Ep 23 [upl. by Yenahs369]
Duration: 12:37
15,5K weergaven | 10 apr. 2011
ROTINA DE ALONGAMENTO COMPLETO ANTES DO TREINO [upl. by Niaz171]
Duration: 17:26
146 weergaven | 28 jun. 2022
CORE 360° Mobilidade Alongamento Estático [upl. by Nellir483]
Duration: 1:21
5K weergaven | 4 jan. 2021
Alongamento estático de posterior pés juntos solo [upl. by Selrac371]
Duration: 0:12
542 weergaven | 7 maanden geleden
Alongamento pós exercício 5 min [upl. by Yetak]
Duration: 5:07
22,6K weergaven | 22 dec. 2017
AUMENTANDO A ELASTICIDADE PARA CHUTES MAIS ALTOS sanda [upl. by Hamirak]
Duration: 0:54
3K weergaven | 7 maanden geleden
Alongamento estático para futebol [upl. by Ednutey606]
Duration: 0:14
10 weergaven | 1 maand geleden
Alongamento estático [upl. by Dyl203]
Duration: 1:40
332 weergaven | 7 maanden geleden
O Poder do Aquecimento e Alongamento [upl. by Chamberlain]
Duration: 1:19
11,1K weergaven | 15 apr. 2020
SEU BUMBUM DEFINIDO E SEM CELULITE [upl. by Boot608]
Duration: 5:40
32K weergaven | 2 mei 2018
Como fazer Aquecimento para Correr [upl. by Kerns248]
Duration: 10:29
4,7K weergaven | 3 aug. 2020
Treinando Idoso Alongamento Estático x Dinâmico [upl. by Oconnor]
Duration: 45:37
74,7K weergaven | 4 mei 2017
Como se alongar corretamente [upl. by Rimidalv]
Duration: 8:30
7,7K weergaven | 4 maanden geleden
AULA DE ALONGAMENTO em dupla ou individual [upl. by Yrebmik]
Duration: 7:06
5K weergaven | 1 jun. 2021
Exercícios de Aquecimento antes da corrida [upl. by Peery]
Duration: 9:59
30,3K weergaven | 5 mrt. 2021
ALONGAMENTO ESTÁTICO ENTENDA [upl. by Lau]
Duration: 6:20
2,6K weergaven | 30 dec. 2020
Alongamento antes do pedal devo fazer [upl. by Kaye]
Duration: 7:13
14 weergaven | 2 weken geleden
Alongamento lateral afundado [upl. by Nagorb]
Duration: 0:27
27,6K weergaven | 21 aug. 2018
ALONGAMENTO ESTÁTICO O VILÃO GUIA PARA PREP FÍSICOS [upl. by Ocramed]
Duration: 52:11
3K weergaven | 9 maanden geleden





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