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Extensão De Lombar (updated 2024-10-06)

EXTENSÃO LOMBAR NO SOLO [upl. by Nnylrefinnej486]
Duration: 0:52
39,1K weergaven | 13 aug. 2020
Extensão Lombar na Máquina [upl. by Demitria]
Duration: 1:31
5K weergaven | 1 aug. 2021
Melhor ALONGAMENTO para COLUNA LOMBAR Evite dor nas Costas Nível 3 e 4 [upl. by Arikihs]
Duration: 13:14
842,5K weergaven | 4 mrt. 2021
Extensão Lombar Banco Romano Unilateral [upl. by Hgalehs]
Duration: 0:13
219 weergaven | 2 apr. 2023
Extensão lombar máquina [upl. by Hobbie]
Duration: 0:47
102,4K weergaven | 1 okt. 2017
Alongamento para dores na lombar Rodrigo Lopes fisioterapeuta [upl. by Grodin110]
Duration: 17:01
1,6mln. weergaven | 28 apr. 2020
Extensão lombar solo [upl. by Udall]
Duration: 0:19
25,3K weergaven | 6 dec. 2020
Extensão lombar no banco romano [upl. by Akemrej]
Duration: 0:19
734 weergaven | 24 mei 2023
Yoga para Quadril e Lombar SOLTAR ALONGAR e REDUZIR DORES [upl. by Lambertson48]
Duration: 26:25
769,8K weergaven | 24 aug. 2022
Extensão de tronco no solo [upl. by Qooraf48]
Duration: 0:12
2,2K weergaven | 15 feb. 2020
Lombar ou glúteo O jeito certo de fazer o banco romano [upl. by Jariv]
Duration: 3:19
20,3K weergaven | 13 okt. 2022
Posicionamento RM Coluna Lombar Philips Multiva [upl. by Eleon921]
Duration: 1:26
482,9K weergaven | 2 mrt. 2021
9 exercícios para fortalecer a lombar [upl. by Ahsrav729]
Duration: 9:05
313,9K weergaven | 11 maanden geleden
Remada Supinada com Extensão de lombar no Cross [upl. by Eugenides]
Duration: 0:25
206 weergaven | 5 okt. 2023
Como fortalecer a Lombar do JEITO CERTO [upl. by Aninad]
Duration: 9:12
203,7K weergaven | 2 mei 2023
Extensão do tronco Hiperextensão [upl. by Astrid998]
Duration: 1:12
248,6K weergaven | 9 feb. 2011
FLEXÃO E EXTENSÃO DO TRONCO Vidal [upl. by Odnamla]
Duration: 0:28
11,6K weergaven | 2 apr. 2017
TREINOS EXTENSÃO LOMBAR MÁQUINA [upl. by Haase]
Duration: 0:24
5,9K weergaven | 30 aug. 2018
Dicas do Laercio 2 exercícios importantes para fortalecer a lombar [upl. by Eelytsirk]
Duration: 8:22
422,6K weergaven | 25 jun. 2018
Extensão de Lombar no Banco Romano [upl. by Aita]
Duration: 0:32
26 weergaven | 21 jul. 2023
Extensão de tronco no banco romano com ênfase em lombar [upl. by Rma737]
Duration: 6:49
27,1K weergaven | 1 mei 2022
HIPEREXTENSÃO DE LOMBAR COMO EXECUTAR CORRETAMENTE [upl. by Vale]
Duration: 1:37
293,7K weergaven | 16 jan. 2019
Lombar Máquina [upl. by Arella]
Duration: 0:11
11,1K weergaven | 12 jul. 2021
FLEXÃO EXTENSÃO E HIPEREXTENSÃO DO TRONCO [upl. by Aelanna269]
Duration: 0:43
8,3K weergaven | 24 dec. 2021
Extensão de Lombar [upl. by Liahkim]
Duration: 0:21
787 weergaven | 12 aug. 2020
DORSAL Extensão lombar máquina [upl. by Erek287]
Duration: 0:06
13,2K weergaven | 3 jan. 2018
255 EXTENSÃO LOMBAR LIVRE anilha no peito Treino Correto [upl. by Ailuj]
Duration: 0:18
7,5K weergaven | 3 mei 2017
Extensão de Lombar [upl. by Longo]
Duration: 0:21
787 weergaven | 12 aug. 2020
Extensão Lombar Máquina [upl. by Arraes]
Duration: 0:08
6,1K weergaven | 7 apr. 2020
Extensão Lombar Banco Romano Unilateral [upl. by Campy]
Duration: 0:13
219 weergaven | 2 apr. 2023
Extensão Lombar na Caixa [upl. by Esetal]
Duration: 0:12
1,9K weergaven | 29 jun. 2020
Extensão de Lombar na Maquina [upl. by Norod]
Duration: 0:22
105 weergaven | 24 aug. 2023
Extensão lombar no banco romano [upl. by Narmi]
Duration: 0:19
734 weergaven | 24 mei 2023
Remada Supinada com Extensão de lombar no Cross [upl. by Ringe]
Duration: 0:25
206 weergaven | 5 okt. 2023
Exercise Superman hiperextensão lombar e extensão de quadril no solo [upl. by Battat]
Duration: 0:09
8,2K weergaven | 21 mrt. 2022
Extensão lombar unilateral [upl. by Atonsah]
Duration: 0:08
4,3K weergaven | 13 feb. 2022
Extensão lombar banco romano [upl. by Heda114]
Duration: 0:22
25,3K weergaven | 15 nov. 2022
Extensão lombar recolhendo braços [upl. by Encratis]
Duration: 0:12
1,4K weergaven | 20 sep. 2022
extensão de lombar com barra [upl. by Adiol]
Duration: 0:14
856 weergaven | 24 dec. 2018
HIPEREXTENSÃO LOMBAR EXECUÇÃO CORRETA [upl. by Nytsirc728]
Duration: 0:11
3,6K weergaven | 24 mei 2023
Extensão lombar no banco Romano [upl. by Annaear377]
Duration: 0:07
3,2K weergaven | 26 jul. 2023
Extensão de Lombar Isométrica no Banco [upl. by Acinoreb]
Duration: 0:21
26 weergaven | 23 aug. 2023
Mobilidade Flexão e extensão lombar [upl. by Fauman977]
Duration: 0:17
74 weergaven | 8 maanden geleden
Extensão de Lombar no banco romano [upl. by Louise]
Duration: 0:15
12 weergaven | 3 maanden geleden
Extensão de tronco no solo [upl. by Graham893]
Duration: 0:12
2,2K weergaven | 15 feb. 2020
Extensão lombar [upl. by Yrnehnhoj]
Duration: 0:09
108 weergaven | 29 dec. 2022





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