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Rosca Alternada Banco 45 (updated 2024-10-22)

Rosca alternada banco 45° halter [upl. by Jaylene]
Duration: 0:18
670 weergaven | 2 apr. 2020
BÍCEPS Rosca Direta com Giro Alternada BANCO 45° [upl. by Irab]
Duration: 0:12
5,8K weergaven | 20 dec. 2019
ROSCA BANCO 45 3 DICAS PARA FAZER CERTO [upl. by Calesta]
Duration: 6:52
109K weergaven | 5 feb. 2020
BÍCEPS Rosca Martelo Alternada BANCO 45° [upl. by Zerelda236]
Duration: 0:10
213 weergaven | 20 dec. 2019
rosca alternada 45 [upl. by Jelena]
Duration: 0:06
28,1K weergaven | 27 dec. 2016
BÍCEPS Rosca Direta BANCO 45° [upl. by Inwat]
Duration: 0:07
20,5K weergaven | 20 dec. 2019
Rosca Alternada Execução [upl. by Boser956]
Duration: 0:55
96,5K weergaven | 7 dec. 2021
Rosca alternada banco 45º [upl. by Yenruoc]
Duration: 0:13
8,9K weergaven | 13 jul. 2016
Rosca martelo chalteres banco 45° [upl. by Kay9]
Duration: 0:10
7,4K weergaven | 18 aug. 2019
Rosca com halteres no banco inclinado 45º [upl. by Aeiram]
Duration: 2:10
18,5K weergaven | 5 mrt. 2022
ROSCA ALTERNADA BANCO 45 [upl. by Arved72]
Duration: 0:11
87 weergaven | 28 feb. 2020
Rosca Banco Inclinado 45 graus [upl. by Eillek]
Duration: 0:09
9,5K weergaven | 29 dec. 2020
Rosca alternada 45° banco execução movimento [upl. by Sidoma52]
Duration: 0:36
1,6K weergaven | 9 mei 2023
Rosca martelo alternada banco 45º [upl. by Yht]
Duration: 0:13
3,4K weergaven | 16 aug. 2016
ROSCA DIRETA NO BANCO INCLINADO COMO FAZER [upl. by Cordle]
Duration: 1:10
6,5K weergaven | 5 nov. 2021
Rosca Alternada Inclinada Exercício para Bíceps [upl. by Gnex]
Duration: 0:54
194K weergaven | 1 dec. 2014
ROSCA DIRETA COM HALTERES NO BANCO INCLINADO [upl. by Attelrahs]
Duration: 0:21
14,6K weergaven | 1 jul. 2019
ROSCA ALTERNADA COM GIRO [upl. by Aurita204]
Duration: 0:21
64,2K weergaven | 2 jul. 2019
Rosca Alternada Inclinada Exercício para Bíceps [upl. by Enilarak]
Duration: 0:52
36,5K weergaven | 1 dec. 2014
Rosca banco inclinado 45 graus [upl. by Shay]
Duration: 0:05
613 weergaven | 9 maanden geleden
Rosca alternada banco inclinado 4personal [upl. by Linzer]
Duration: 0:14
9,3K weergaven | 14 mrt. 2016
BÍCEPS Rosca Direta com Giro BANCO 45° [upl. by Rellek409]
Duration: 0:08
3,2K weergaven | 20 dec. 2019
508 ROSCA ALTERNADA Treino Correto [upl. by Valsimot]
Duration: 0:18
127,6K weergaven | 18 mrt. 2017
Rosca alternada com peso [upl. by Osborne907]
Duration: 0:38
534,2K weergaven | 11 nov. 2014
Rosca direta banco inclinado [upl. by Jammal]
Duration: 0:36
25,6K weergaven | 9 jan. 2022
Rosca Neutra no Banco 45° [upl. by Eitsirhc645]
Duration: 0:17
36 weergaven | 21 jul. 2022
ELEVAÇÃO LATERAL UNILATERAL NO BANCO 45 GRAUS [upl. by Nitsuga]
Duration: 1:11
98,6K weergaven | 21 aug. 2015
rosca alternada martelo 45 [upl. by Ferdinand]
Duration: 0:07
5,8K weergaven | 27 dec. 2016



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