* Somatics Psoas Release (updated 2024-11-23) ~ youtor.org

Somatics Psoas Release (updated 2024-11-23)

Psoas Release [upl. by Enidualc337]

Duration: 0:17
103.3K views | 29 Nov 2011

Myofascial Release with a Tennis Ball [upl. by February]

Myofascial Release with a Tennis Ball

Duration: 27:23
58 views | 11 months ago

Psoas Release techniques [upl. by Nytram906]

Psoas Release techniques

Duration: 1:28
123 views | 1 week ago

Simple Moves to Release Your IT Band Quick No More Knee Pain [upl. by Nyladgam]

Simple Moves to Release Your IT Band Quick No More Knee Pain

Duration: 12:05
9K views | 23 Jul 2022

Gentle Somatic Flow for Lower Body Relaxation 15 Min Jaz Pilates ✨ [upl. by Keldon]

Gentle Somatic Flow for Lower Body Relaxation 15 Min Jaz Pilates ✨

Duration: 16:45
1.2K views | 6 months ago

DEEP Somatic PSOAS RELEASE 15 Min Jaz Pilates ✨ [upl. by Cly]

DEEP Somatic PSOAS RELEASE 15 Min Jaz Pilates ✨

Duration: 13:27
78.1K views | 23 Jan 2023

Physical therapy 💕 Breech baby 💕Transverse baby 💕 Psoas release [upl. by Wilkins115]

Physical therapy 💕 Breech baby 💕Transverse baby 💕 Psoas release

Duration: 5:22
160K views | 13 Dec 2021

Soothing Somatics for LOW BACK Tension amp SCIATICA Release [upl. by Mercedes647]

Soothing Somatics for LOW BACK Tension amp SCIATICA Release

Duration: 9:34
2K views | 3 Jul 2023

Prestige Chiropractic How to work on Psoas Major at home [upl. by Cris838]

Prestige Chiropractic How to work on Psoas Major at home

Duration: 4:44
20K views | 24 Apr 2013

Yin Yoga for Hips amp Psoas FASCIA STRETCH amp Somatic Release 30 mins yinyoga [upl. by Hawger]

Yin Yoga for Hips amp Psoas FASCIA STRETCH amp Somatic Release 30 mins yinyoga

Duration: 34:54
3.2K views | 13 Sep 2023

Relief for Sciatica and Piriformis Syndrome SMF Somatic TFL Release [upl. by Tierell]

Relief for Sciatica and Piriformis Syndrome SMF Somatic TFL Release

Duration: 7:53
13.7K views | 10 Aug 2022

Psoas Vector Groin Release Somatics for a tight psoas muscle [upl. by Pantia]

Psoas Vector Groin Release Somatics for a tight psoas muscle

Duration: 4:58
3.9K views | 1 Mar 2023

Do this kind of bridge for hip mobility [upl. by Sandra121]

Do this kind of bridge for hip mobility

Duration: 0:10
517 views | 1 month ago

The Pfennig a movement to relax your Hips Somatics for Piriformis Hips Glutes [upl. by Ignaz]

The Pfennig a movement to relax your Hips Somatics for Piriformis Hips Glutes

Duration: 10:06
1.8K views | 24 Feb 2023

Release Psoas Strengthen Abs with Feldenkrais Method [upl. by Chuu]

Release Psoas Strengthen Abs with Feldenkrais Method

Duration: 1:12:07
5.8K views | 15 Apr 2019

Psoas Muscles Core Integration The Dolphin Part I [upl. by Koffman977]

Psoas Muscles Core Integration The Dolphin Part I

Duration: 8:14
14.1K views | 17 Sep 2010

Yummy Combo Somatic Pilates Yoga Routine [upl. by Ainet]

Yummy Combo Somatic Pilates Yoga Routine

Duration: 0:13
135 views | 1 week ago

Seated Psoas Release Practice Sequence Condensed 5L 5R [upl. by Letisha]

Seated Psoas Release Practice Sequence Condensed 5L 5R

Duration: 10:57
898 views | 27 Oct 2023

Neck Tension Release for the deskworker Somatics to the Rescue with James Knight [upl. by Ahsatniuq]

Neck Tension Release for the deskworker Somatics to the Rescue with James Knight

Duration: 6:44
8.4K views | 27 Aug 2013

Attention Yogis Psoas Release with Hope Zvara [upl. by Ayhdiv]

Attention Yogis Psoas Release with Hope Zvara

Duration: 13:13
110.7K views | 6 Dec 2012

Free Your Psoas an Effective Efficient Means to Extinguish Psoas Pain [upl. by Nerahs]

Free Your Psoas an Effective Efficient Means to Extinguish Psoas Pain

Duration: 12:04
513 views | 10 Aug 2017

Psoas Quad Stretch [upl. by Treblihp]

Psoas Quad Stretch

Duration: 0:09
234.9K views | 12 Dec 2011

How to Release a Tight Psoas in Minutes How Do You Release Tight Muscles without Stretching [upl. by Seadon876]

How to Release a Tight Psoas in Minutes How Do You Release Tight Muscles without Stretching

Duration: 7:43
19.2K views | 1 Jan 2009

Exercises to Release the Psoas Simple Functional Exercises [upl. by Estell]

Exercises to Release the Psoas Simple Functional Exercises

Duration: 2:36
25.8K views | 15 Jul 2013

Pain Free Psoas Release [upl. by Limay851]

Pain Free Psoas Release

Duration: 2:49
262.3K views | 22 Apr 2013

Hard to straighten up after sitting Seated Psoas Release Ease Tensions After Sitting [upl. by Jillana]

Hard to straighten up after sitting Seated Psoas Release Ease Tensions After Sitting

Duration: 18:03
2.7K views | 26 Oct 2023

5 Seated PSOAS Release Relax Steering Wheel Somatics part 5 [upl. by Llerot117]

5 Seated PSOAS Release Relax Steering Wheel Somatics part 5

Duration: 3:14
422 views | 30 Sep 2023

Somatics Release Psoas release exercises [upl. by Lila]

Somatics Release Psoas release exercises

Duration: 37:57
1.2K views | 19 Dec 2019

Releasing the Psoas and QL quadratus lumborum With One Exercise [upl. by Wendeline]

Releasing the Psoas and QL quadratus lumborum With One Exercise

Duration: 17:43
469K views | 6 months ago

Somatic Yin Yoga 60 Min Deep Somatic Fascial Unwinding [upl. by Wayland]

Somatic Yin Yoga 60 Min Deep Somatic Fascial Unwinding

Duration: 1:00:27
3.8K views | 8 months ago

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