Waist Exercises For Women (updated 2025-03-30)

14 Exercises to Sculpt Your Waist

Duration: 1:39
5.4K views | Sep 14, 2020

How To Reduce Waist Size FAST Low Impact Waist Tightening Workout

Duration: 1:38
149.2K views | Jun 16, 2018

Toning your waist 10 minutes NHS

Duration: 11:13
49.1K views | Jan 16, 2021

Waist And Abdominal Exercises 8min Perfect Workout To Reduce Belly Fat Slim Waist at Home

Duration: 8:40
356.8K views | Jun 7, 2023

20 Minute Waist Shaping Workout at home exercises for sleek obliques

Duration: 23:11
1.1M views | Jan 1, 2009

Fat Burning Walking Waistline Challenge Low Impact Beginner Friendly Joanna Soh

Duration: 31:09
2M views | Jan 18, 2021

❤️ How To Get A Smaller Waist and Bigger Hips 🍑 4 Workouts For Tiny Waist and Wider Hips

Duration: 1:20
1.7M views | Aug 6, 2016

4 Exercises To Reduce Your Waist and Have an Awesome Figure

Duration: 9:02
1.6M views | Oct 14, 2021

How to Get a SMALLER WAIST At Home No Equipment

Duration: 9:20
1.9M views | Apr 3, 2022

Reduce Waist and Eliminate Back Rolls With a Stick Wasp waist Workout

Duration: 12:29
92.8K views | Jun 9, 2021

Slim your Waist Sitting from the Comfort of your Home

Duration: 11:36
1.3M views | Apr 1, 2020

EXERCISE HOME WORKOUT ARM EXERCISES FOR WOMEN amp WAIST WORKOUT No equipment needed START NOW

Duration: 9:57
2.5M views | Jul 2, 2017

GET 11 LINE ABS and a SMALLER WAIST in 14 Days Home Workout Program

Duration: 5:48
2.7M views | Apr 12, 2020

Best Lower Ab Workouts For Women Smaller Waist Exercises

Duration: 10:01
91.5K views | 3 months ago

HOURGLASS WAIST PILATES WORKOUT 🔥 Tight amp Slim Waistline 10 min

Duration: 10:59
353.8K views | Mar 6, 2023

15 Minute Standing ABS Cardio Workout for Your Best Abs Core Tummy and Waist

Duration: 15:25
494.6K views | Jul 18, 2022

10 MIN XS WAIST WORKOUT Slim Waist amp Trained Abs Eylem Abaci

Duration: 10:28
1.1M views | Nov 23, 2022

BURN YOUR WAIST sculpt amp tone 15 minute Home Workout

Duration: 32:16
201.5K views | Sep 15, 2021

5Minute Waistline Whittler LifeFit 360 Denise Austin

Duration: 5:08
23.9K views | Dec 5, 2018

10 Waist Exercises for Men and Women

Duration: 9:39
89.1K views | 4 months ago

10 MIN TINY WAIST WORKOUT small waist amp side abs tone slim down your waist

Duration: 11:06
246.6K views | Jun 13, 2022

SNATCHED WAIST amp ABS in 10 Days 5 minute Home Workout

Duration: 8:03
7.5M views | May 26, 2021

SNATCHED WAIST in 14 Days 6 minute Home Workout Challenge

Duration: 7:03
1.8M views | Nov 16, 2020

Slim Waist Fast Use a Stick to Lose Weight

Duration: 11:37
90.2K views | Jul 25, 2022

🔥30 MIN WAISTLINE CHALLENGE🔥NO JUMPING🔥SHAKE ampTONE WORKOUT for ABS OBLIQUES amp ARMS🔥UPPER BODY TONE🔥

Duration: 30:54
4M views | May 29, 2021

TIGHT TONED WAIST in 14 Days burn fat 5 minute Home Workout

Duration: 6:45
880.8K views | Mar 8, 2021

HOURGLASS WAIST amp ABS in 14 Days lose fat 8 minute Home Workout

Duration: 9:45
5M views | Apr 20, 2021

Waist Training For Beginners What You Should Know Part 2

Duration: 9:25
121.7K views | Jan 13, 2020

9 Min Exercises For Abs amp Waist

Duration: 8:57
217.5K views | May 14, 2023

MODEL ABS amp WAIST get 11 line abs 6 minute Workout

Duration: 6:48
998.6K views | May 11, 2022