What Happens If You Dont Masturbate For A Year











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Ever wondered what would happen if you stopped masturbating for an entire year? In this video, we’re diving into the potential effects of giving up masturbation on both your mental and sexual health. From common masturbation myths to real stories and side effects, we’ll explore how your body and mind might respond. Is your masturbation habit normal? Could you be addicted? Whether you're curious about how this impacts your sexuality or just interested in learning more about sexual health, we’ve got you covered! Let’s break down the facts and talk about the big question—what happens if you stop masturbating for a whole year? • Writer: Dylan Swanepoel • Script Editor Manager: Kelly Soong • Voice Over: Brandon • Animator Amy Arendolff • YouTube Manager: Cindy Cheong • Straub, J., Schmidt, C. (2022). A Period of Abstinence from Masturbation and Pornography Leads to Lower Fatigue and Various Other Benefits: A Quantitative Study. Journal of Addiction Science, 8(1). https://doi.org/10.17756/jas.2021-056 • Zimmer, F., Imhoff, R. Abstinence from Masturbation and Hypersexuality. Arch Sex Behav 49, 1333–1343 (2020). https://doi.org/10.1007/s10508-019-01... • Rider JR, Wilson KM, Sinnott JA, Kelly RS, Mucci LA, Giovannucci EL. Ejaculation Frequency and Risk of Prostate Cancer: Updated Results with an Additional Decade of Follow-up. Eur Urol. 2016 Dec;70(6):974-982. doi: 10.1016/j.eururo.2016.03.027. Epub 2016 Mar 28. PMID: 27033442; PMCID: PMC5040619. • Meet the team: https://psych2go.net/meet-the-sprouts...

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