12 MIN SLIM WAIST WORKOUT Abs Fat Burn Eylem Abaci

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You liked my 10 MIN BELLY FAT BURN WORKOUT so much that I decided to film another waist slimming video.♥︎ This workout includes intense core exercises which will make your abs pop out, as well as some sweaty exercises which will increase your heart rate to burn more fat. So it's an abs + fat burn routine. Hope you 'feel' it! 🔥 • ▪️ Intensity: Medium/Intense • ▪️ Recommendations: • • Make sure to press your lower back flat onto the mat. No gaps please. Hold this position also during leg lifts and lower your legs only as far as possible, even if there is only a minimum of motion. ALWAYS keep the tension and press your lower back onto the mat and engage your core! • • If your neck hurts while performing the exercises, you can lay your head on the mat and go on. • • Repeating the workout 2-3x per week works perfectly. • • For more burn, combine it with my other ab workouts. • __________________________________________ • ➞ INSTAGRAM: / eylmbc (Free Weekly Workout Plans!♥︎) use #EylemAbaci if you want me to see your pics and videos! • ➞ BLOG: http://eylemabaci.com/ • ✉️ PR / BUSINESS INQUIRIES: • [email protected] • 🎵 My Spotify Playlist for Workouts • https://sptfy.com/50go • 🎵 Music provided by Epidemic Sound • https://www.epidemicsound.com/referra... • ___________ • Disclaimer: • In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

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