youtor.org
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Video Source: www.youtube.com/watch?v=01d29PK6Jb4
Is knee pain hindering your daily activities? These exercises focus on strengthening muscles that help protect our knees. Try them with Jenny! Remember, you can always use a chair for additional support. • Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA • Be sure to keep up with us on Facebook, Instagram Twitter! • Facebook: / silversneakers • Instagram: / silversneakers • Twitter: / silversneakers
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