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Get your FREE 5-Day Success Beyond Belief Program: https://www.tapwithbrad.com/success • Sometimes it's just really hard to fall asleep... and a lot of that is due to stressful thoughts. Let's see if we can get some shut-eye with some EFT/Tapping. • Be sure to get your FREE Tap Into Your Best Self 5-Day Program: https://www.tapwithbrad.com/bestself • Please remember to take full responsibility for your own well-being - practice great self-care, and seek appropriate professional assistance as needed. I encourage you to take a look at this video as well:    • Getting Help (Because we all could us...   Thank you. :) • Please share this video with others (thank you!), then visit: http://www.TapWithBrad.com/Gifts • Please subscribe: https://www.youtube.com/c/tapwithbrad... • And also join me on: • Facebook:   / tapwithbrad   • Instagram:   / tapwithbrad   • TikTok:   / tapwithbrad   • Twitter:   / tapwithbrad   • Tap o’ the Week Newsletter: https://www.tapwithbrad.com/Gifts/ • EFT/Tapping is a simple yet effective mind/body process for down-regulating stress and other physical and emotional discomfort. If you are new to tapping, please watch this video so you understand what it is about:    • Intro to EFT - Tapping with Brad Yates   • And this will also help:    • Suggestions on How to Tap - Tapping w...   • Frequently Asked Questions: https://tapwithbrad.com/FAQ • Search my videos for a particular subject: https://tapwithbrad.com/search • Yes - there is plenty of research validating EFT/Tapping: https://tapwithbrad.com/research • Get started on your journey by tapping into self-love, self-confidence, self-forgiveness, self-worth, and more: https://www.tapwithbrad.com/bestlife • Want to leave a tip to support this channel...? Thank you! You can do so here: https://www.tapwithbrad.com/tips • So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique. • That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others. • This is certainly not intended to be a comprehensive handling of the subject -- I can only cover so much in 5-10 minutes...! I'm also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: http://www.tapwithbrad.com • This is only my way of using the process, rather than what might be called official EFT. • If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free newsletter “Tap of the Week” - filled with good stuff for your body, mind and spirit each Monday. Please click here: http://www.tapwithbrad.com/gifts (and you get my free 5-day Tap Into Your Best Self program when you sign up!) • Want to change the life of a child - and the world - by introducing them to the magic of tapping...? Of course you do! ;) Check out: http://www.thewizardswish.com • I may have live workshops coming up: http://www.tapwithbrad.com/events • For further info on EFT, including links to research on how and why it works, please visit: http://www.tapwithbrad.com • Be Magnificent! • Brad • http://www.tapwithbrad.com

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