Panchakosha Guided Meditation amp Relaxation Gurudev Sri Sri Ravi Shankar

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00:06 - 03:27 - Know Your Chakras • 03:33 - 07:49 - Know Your Bodies • 07:55 - 11:55 - Heal Your Chakras With Music • In this video, Gurudev Sri Sri Ravi Shankar gives an eye-opening explanation of how the various Chakras in our bodywork, each one's significance, and how we can use our Chakras to become better versions of ourselves and access higher dimensions of spiritual experiences by channeling the energy through the Chakras. • About Gurudev - • World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world. • Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya • Do Like, Comment, Share Subscribe to the channel! • Subscribe to Gurudev's Channel: • / srisri • 🎧Listen to Gurudev on Spotify: • Talks - https://open.spotify.com/show/75Wx1Zy... • Meditations - https://open.spotify.com/show/6INVWvh... • Follow Gurudev on Instagram: • / srisriravishankar • Like Gurudev on Facebook: • / gurudev • Follow Gurudev on Twitter: • / srisri • Follow Gurudev on LinkedIn: • / srisriravishankar • Visit Gurudev's website: • https://www.srisri.org • Visit the Art Of Living website: • https://www.artofliving.org • #Gurudev

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