30 Minute Kettlebell Pyramid HIIT Workout for Strengthening and Sculpting











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CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR • GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl • FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy • FIND CAST IRON KETTLEBELLS HERE: http://bit.ly/castironkb • FIND ENAMEL COATED KETTLEBELLS HERE: http://bit.ly/enamelkb • FIND KETTLEBELL SETS HERE: http://bit.ly/kettlebellsets • FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy • This 30 minute workout uses one kettlebell in a HIIT workout (high intensity interval training) using a pyramid format. Strengthen and sculpt your entire body, while blasting fat and burning calories. Options for all fitness levels.

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