youtor.org
Inside a Sattva Yoga class
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Video Source: www.youtube.com/watch?v=1vbuUTf05XU
A rare insight into a yoga class, practicing inversions, headstands and other postures for body alignment, integrating breath and the mind for the most optimal yogic experience. • Elio Pires is instructing Sattva Yoga at the Yoga Festival Madeira in Porto da Cruz from 20 - 23 June 2019. www.yogamadeira.pt • Elio completed the teacher training in Sattva Yoga and Prana Shakti Yoga at the Yoga Shala Institute in Chile. Since 2012 he has been teaching the Sattva method and Ashtanga Yoga in his own space, Sattva Yoga Madeira in Funchal, Portugal. • / sattvayoga.madeira • • Music: • https://www.musopen.org, Claude Debussy, Dance sacrée • https://www.bensound.com, A new beginning • Tibet Meditation
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