The Perfect Calisthenics LEGS Workout for Beginners amp Advanced
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Video Source: www.youtube.com/watch?v=2GpH94wyf6Q
Do this Calisthenics LEGS Workout to train your Quads, Hamstrings, Glutes Calves! • ►Download our #1 Calisthenics APP 📲: https://calisthenics-family.com/app • ►Download our Free Workouts E-books⬇️ • https://calisthenics-family.com/free-... • ►Calisthenics Equipment: https://calisthenics-family.com/shop/ • ➨Follow us on Instagram: / calisthenics_family • This is part 3 of this mini Push-Pull-Legs series, A complete Calisthenics Legs Workout for Beginners Advanced to build muscle strength in the quads, hamstrings glutes and calves! It is perfect if you're just starting with calisthenics but don't kbnow how to train without weights. You can just follow along with us. If you download our calisthenics workout app in the google play or app store you can create this workout routine and try it yourself. • In this video: • 00:00 Intro • 01:32 Pull Workout Routine • 12:40 Calisthenics App Download • 13:11 Weekly Give-away • We provide the BEST Calisthenics videos, workout plans, courses, and coaching. We inspire, motivate coach thousands of people worldwide to achieve their goals, learn calisthenics skills and reach their dream body. Start your Calisthenics Journey – Join the Family! • ✅JOIN The Calisthenics Family Now: • https://calisthenics-family.com/ • #calisthenis #legsworkout
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