What Will Happen If You Only Eat Meat

############################# Video Source: www.youtube.com/watch?v=3GItdxLqlq0

Jordan Peterson talks about his experience trying the carnivore diet for 7 months. • Proponents of the carnivore diet espouse a myriad of positive effects, ranging from weight loss and improved metabolic health to enhanced mental clarity and heightened energy levels. • One of the hallmark claims is the potential for rapid and sustained weight loss. By eliminating complex carbohydrates and plant-based foods, adherents argue that the body enters a state of ketosis, where it relies on fat for fuel, leading to efficient fat burning and weight management. • The carnivore diet also boasts proponents who attest to its positive impact on mental health. Advocates suggest that the removal of certain plant-based compounds, such as lectins and oxalates, may alleviate inflammation and positively influence cognitive function. • Furthermore, the carnivore diet is praised for its potential role in addressing autoimmune conditions. The elimination of potential allergens and irritants found in plant-based foods may, in theory, mitigate inflammation and contribute to an improved immune response. • However, within the narrative of the carnivore diet's positive effects lies a landscape of contention. Critics argue that the exclusion of entire food groups, particularly fruits, vegetables, and grains, may lead to nutrient deficiencies and compromise long-term health. The absence of dietary fiber, antioxidants, and other micronutrients found in plant-based foods raises concerns about the sustainability of such a restrictive approach. • Don't forget to follow us on Instagram - @financian_ • / financian_ • Don't forget to follow us on TikTok - @financian_ • / financian_ • #shorts #short

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