How Long To Become a Jiu Jitsu Black Belt











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In this episode of the Best of Midland Texas Podcast, host Ryan Shewchuk sits down with Bruno Bastos, a fifth-degree black belt with more than 30 years of experience. • This conversation is packed with insights, personal stories, and Bruno's unique perspective on why the journey to a black belt is longer than you think. Bruno discusses the misconceptions surrounding the practice, the profound impact of Jiu-Jitsu on individuals' lives ranging from children to veterans, and the importance of understanding that this martial art is more than just a sport—it's a lifelong commitment to growth, discipline, and community building. • Best of Midland Texas was created focusing on small, local businesses and their contributions to the community, making this episode a perfect blend of sport, education, and local entrepreneurship. Thank you to our guest, Bruno Bastos, for sharing his journey and insights into the world of Brazilian Jiu-Jitsu. • Connect with us on social media and join the conversation. Subscribe to the Best of Midland Texas Podcast to stay updated on all things Midland. Interested in being a guest and sharing your story? Reach out to us! Let's continue to celebrate and support our local businesses and community together. • Remember to subscribe and connect with the Best of Midland Texas for more episodes that dive into the heart and soul of our community, featuring stories that challenge, inspire, and celebrate the spirit of Midland, Texas. • #jiujitsulifestyle #jiujitsu • CHAPTERS: • 0:00 - Intro • 0:38 - Bruno Bastos Background • 4:59 - Why Midland for Jiu Jitsu • 8:13 - Jiu Jitsu Market Growth Analysis • 11:36 - Motivating Kids for Jiu-Jitsu • 15:34 - New Student Guide to Jiu-Jitsu • 21:33 - Competition Benefits in Self-Defense • 27:50 - Athletic Background in Jiu-Jitsu Beginners • 28:57 - Stress Management Techniques • 32:03 - Emily Fernandez - Elite Jiu-Jitsu Competitor • 35:25 - Advice for Jiu-Jitsu Students Outside Class • 38:32 - Age Range in Jiu-Jitsu Participation • 44:52 - Reasons Behind Quitting Jiu-Jitsu Pre-Blue Belt • 51:10 - Jiu Jitsu Belts: Meaning in the Community • 54:10 - Jiu Jitsu Advantages for Law Enforcement Military • 57:30 - Injury Prevention Strategies in Jiu Jitsu • 1:05:08 - Contacting Bruno Bastos • 1:07:45 - Thank Yous • 1:09:41 - OUTRO • CONNECT WITH US • Website: https://www.bestofmidlandtx.com • Ryan Shewchuk:   / shewchuk   • Terra Avery:   / terrawaypants   • TikTok:   / bestofmidlandtx   • Facebook:   / bestofmidlandtx   • Instagram:   / bestofmidlandtx   • —----------------------- • PRODUCED AND EDITED BY FORTY WOLVES STUDIOS • https://www.fortywolves.com • ‪@podcastdept‬

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