Hunger and the Glycemic Index

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Hi! Welcome to our video. Today I am going to be explaining the concept of Glycemic index and Glycemic load. • I will also be sharing the positive health benefits of having a low Glycemic Index and low Glycemic load meal. • Produced by US for YOU. Please click on the subscribe and notification button to receive updates when we release new videos. • Comment down below if you want us to talk about any medical topics of interest to you. • Visit our clinic website: • https://www.vitacare-clinic.com • and our facebook @vitacarefamily • Visit our health and wellness website: • https://fitivate.com • and facebook @feelfitivated • #glycemicindex #diabetes #lowsugardiet #SgDrWellness #Vitacarefamily #Fitivate #CSKaesthetics #DrChenYiming #Singaporedoctor #Youtube #Singaporeclinic #Familymedicine #Healthiswealth #preventionisbetterthancure #Singaporeproduction #Singapore glycemic index vs glycemic load glycemic load explained glycemic index diet what is the glycemic index

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