The Amazing Health Benefits of Ginger You Need to Know











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Ginger has been used for over 4 thousand years in Indian and Chinese traditional medicine and is known for its disease treating and preventing capabilities. The active component in ginger, gingerol, has antibacterial and antioxidant properties. In addition to its unique flavor, ginger has various health benefits including alleviating nausea. It is also used in traditional Chinese medicine to reduce nausea by stimulating saliva production. #vizard

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